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How Online Games Help Mental Health


Online games buying league accounts help you de-stress at the end of a long workday. Studies have shown that online games reduce the production stress hormones, and increase happiness levels.

Gaming has many positive benefits that can be found for all ages and genders.


Video games have been a key socializing tool for many for decades. Many gamers are in fact a social group. They form real world friendships through gaming, and even form romantic relationships via online games like World of Warcraft.

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In many games socialization is a part of the game, and it is closely linked to core gameplay goals. This means that, unlike social matching apps that primarily serve the needs of communication, gamers in online games have specific intentions and goals to achieve through their interactions with other players. This socialization meets their needs of belonging, being respected, and receiving satisfaction as they interact with other gamers through their gaming experience.

It is not just the gaming community that benefits from the ability to socialize, but those who are interested in the immersive and interactive nature these games. Online gaming is not just an escape into a fantasy world for Tyler Baker. It’s his lifeline.

There are a wide range of socialization based online games, from strategy and action games to MMORPGs or FPSs. These games let players explore virtual worlds together with their friends and connect with other gamers around the world. Some of these social games are designed for large groups. Gamers can form and participate in group-based adventures, or compete against other teams for the top spot on the leaderboards. These games can be made more engaging by adding social features. This will also increase the longevity of their user base. This must be done in such a way as to ensure that gamers can enjoy their gaming experience. This is especially important as games move to the metaverse model and are more monetized.

Creativity booster

Video games are known for their ability to boost creativity, and can also help improve cognitive abilities. In fact, studies have shown that gamers have better hand/eye coordination and faster reactions than those who do not play. These improvements to the brain could help stimulate creative problem-solving and thinking, and prepare players for a flow state. Flow is a psychological state of being that’s associated with peak performance, and it can be achieved through engaging activities, like gaming.

One study found that playing a popular game called Minecraft was more beneficial for spurring creative thoughts than watching television or playing a racing game. This is because the game encourages its players to explore and build new worlds which stimulates their creative thought processes. The study found that telling Minecraft players to be more creative actually hindered their performance. This is likely because Minecraft’s gameplay is less conducive for creativity than the open-ended sandbox gaming genre.

Other studies have shown games that promote convergent thought, which is the process to find solutions to well-defined issues, can improve cognitive abilities. This is due to the fact that the convergent process requires the integration and synthesis of multiple ideas in order to achieve a desired outcome. Monument Valley is one of the most popular games that encourages players to use their imaginations and create landscapes and structures using a variety materials.

To boost creativity, encourage a team or an individual to think differently. This can be accomplished by establishing an open line for communication and encouraging brainstorming. Employees are encouraged to think outside the box and come up with new ideas that will benefit the organization.

If you want your team to be more creative, introduce a program based on games that will help them solve real-world issues. There are many online games available that can be used for this purpose, and some of them have been designed to specifically promote creative thinking. This will ensure that your employees have the skills they need to succeed in different business situations.

Improves cognitive skills

Online games improve cognitive skills such as memory, concentration, and reaction times. This is due to the “soft-training” that occurs inadvertently while playing games, which has shown to create neurological changes. These changes are a result of neuroplasticity, which is the brain’s ability to reorganize neural pathways throughout life to accomplish new tasks. It doesn’t matter if it is a Lumosity game that trains cognitive processes individually or Portal 2’s gameplay, which requires the use multiple cognitive functions simultaneously, both have shown to improve cognitive abilities in participants.

Video games are often criticised for turning children’s minds to mush. However, there is a connection between gaming and improving cognitive skills. In a University of Vermont research, students who play for three hours per day or more showed better performance on tests of their memory and impulse control than those who did no gaming.

These results are consistent with the general transfer of skill theory, which predicts that players will improve on general skills that they exercise in the game and be able to transfer that improvement to performing the same general skills outside of the game context. This study also tested a specific transfer of general skill theory, which predicts playing designed games will improve executive function skills. This would come in handy when you are playing some fun and interactive sports betting games via https://townvibe.com/.

The results of this research are partly in line with the theory of specific transfer general skills, as the designed-game training did improve updating skill. The other cognitive skills tests showed no significant improvement in either the designing or action game groups compared to the controls. Regardless, these findings suggest that there may be a way to improve cognitive skills through online games by targeting the specific areas of improvement rather than broad categories such as executive function or perceptual processing. It is worth pointing out that gaming is only one of many methods to improve cognitive skills, such as regular exercise and social activities.

Reduces stress

Games can provide an escape from daily life and a break from patterns of rumination. They can also help to improve interoceptive and positive feelings. There are many different types of games that can be used to relieve stress, from puzzles to fighting to casual titles.

Instant gratification can be a great way to reduce stress. This can be a great way to relieve stress for those who are struggling in a demanding career or waiting for potentially life-changing information. Playing Tetris, for example, can reduce negative feelings and increase satisfaction. Animal Crossing and Tomodachi Life are two games that can help players feel a sense relief and accomplishment by giving them small, attainable objectives.

Games can also reduce stress by teaching players how to be resourceful. Whether it’s a difficult level or an invading wizard, games often present obstacles that require creativity and problem-solving skills. By learning to overcome these challenges, players are building a toolbox of skills that they can use in real-life situations. A player who has to rebuild his house in Minecraft might find that creating functional rooms helps reduce stress.

In addition, games can also teach players to be more patient and tolerant. In several studies, it was shown that video games could help people learn mindfulness. This technique has been proven to be effective at managing chronic stress. Mindfulness helps people become more aware and cope with negative emotions and thoughts in a healthy way. Games can also help people relax and decompress. This is important for maintaining good mental wellbeing.

Online gaming has many benefits, from socialization and improved cognitive functions. There are many reasons why people turn to gaming for relaxation.

Security Cameras For Your Home


A home security system camera can help you protect your house. When choosing a security camera, there are many factors to consider. These factors include Wi Fi, Motion detection and Night vision, as well as price. If you have a home that is vulnerable to crime, you should install a poe camera to prevent theft or break-ins.

poe camera


Wi-Fi connectivity makes security cameras more convenient than ever. Some cameras come with multiple cameras, which allows you to cover more area. Single-camera kits tend to be more expensive. These cameras can also feature built-in sirens. Some cameras can be controlled remotely via an app that turns them on or off when motion is detected.

Wireless security cameras are more flexible and cheaper than their wired counterparts. WiFi security cameras can be installed in places where wired cameras can’t be installed. They can be installed in remote areas that are not possible with wired cameras because they use broadband wireless networks. Analog wireless security cameras transmit audio and video using radio frequencies, but they can be blocked by walls and other obstacles.

Motion detection

A good security camera will be able to detect movement as far as 15 to 25 feet. Some cameras are more sensitive than others. Some of them can detect up to 32 feet in the daytime, and 22 feet in the nighttime. This technology uses an image sensor to detect infrared and other types of lights, and provide information about what has been moved. All cameras have one or more of these sensors, and they all analyze sequential images and make inferences based on the changes in pixels.

Night vision

There are several types of night vision technology used in security cameras. These technologies range from green glow night vision to passive night vision. Both can increase light intensity even when there is very little ambient light. Passive night vision uses thermal imaging, while active night vision uses visible lighting. Both technologies are useful in different situations. Thermal night vision doesn’t require light to produce visible images, but it uses temperature variations to do so. It is being increasingly used in security, law enforcement, military, and other fields.

The resolution of night vision devices varies depending on the measurement location. A higher measurement at one’s periphery will result in a sharper image than one taken at the center.


Prices of security cameras vary based on their features. For example, a security camera with motion detection can cost between $40 and $150. These cameras record when motion is detected and can send notifications directly to a smartphone app. Higher-end cameras include microphones and additional features. To help you with the costs, you might want to consider playing some fun and interactive sports betting games via UFABET168.

Security cameras provide peace of mind and can also prevent theft, property damage, or other criminal activity. They can also provide video evidence that can be used by prosecutors. These cameras can help protect a company and its employees.


There are many options available when it comes to installing a security camera inside your home. There are wired security cameras and wireless cameras. Both types require installation of wiring. The cables are required to connect the camera and the DVR. They can be installed through decorative conduit, or they can be run through walls.

You can also choose from security cameras with night vision or motion sensors. Then, decide if you’d like to install the cameras yourself or get someone else to do it for you. However, it is highly recommended that you get the help of a professional.

How To Choose The Right Survival Gear

tactical survival gear

Good tactical survival gear can make a big difference whether you are going on a survival trip, or simply want to be prepared in case of an emergency. When choosing the right gear, there are a few things you should keep in mind.

Depending on your location and climate, you may need different items. This is why it’s important to sit down and plan out your adventure.

1. Water Bottle

A water bottle is an essential survival item that you should carry around with you at all times. It will keep you hydrated all day long and can be used to store other items, such as food, snacks, and medical supplies.

tactical survival gear

A reusable water container is an eco-friendly choice to disposable plastic bottles. It will also save money in the long-term. They are easy to clean and can reduce the amount of waste going into landfills.

Reusable water bottles made from materials that aren’t polluting will be the best. You will want to choose a stainless-steel bottle which is durable and has an insulated lining to keep your water cool.

Glass is a popular choice because it is safe and offers the purity of taste that many people want. However, if you prefer an insulated bottle, you might want to go with double-wall stainless steel.

You will need something durable enough to withstand bumps and scrapes if you plan to use the bottle for a prolonged period of time. The material you choose will have a significant impact on how comfortable it is to hold it and how easy you can fill it. There are many options to choose from, so there is something for everyone. There are many options, from wide-mouthed cups to narrow-mouthed flasks.

2. Cup

A cup is a useful piece for survival gear as it can be used to store small items, boil water, or cook water. It can withstand harsh use, which is crucial for emergency preparedness.

A cup can be a little heavy to carry, so it’s important to choose one that’s lightweight. There are many options available today to meet your needs.

First, think about your needs. What do you need a coffee cup for? For example, do you need to boil water, cook with it, or simply drink from it?

It is also important to consider how many people it will be used. If you plan to take 8 people hiking for a weekend you will need different supplies than if they were going solo.

Finally, ensure that the cup is made from quality materials. Stainless steel is a popular choice due to its durability, lightweight, and rustproof properties. For added safety, stainless steel can be cleaned and disinfected. You should also be sure to test it in an actual disaster before putting it into your survival bag. You don’t want to be in a situation where it isn’t possible to drink from it.

3. Fire Starter

You need a good fire starter if you want to light a fire while camping or in an emergency situation. Having the right one can make all the difference in getting through even the most difficult situations.

Fire starters that are lightweight and easy-to-use are the best. They are also inexpensive and fit easily into your pack.

A traditional survival fire starter consists of a ferro rod and a striker. This can be used for sparking. These can be purchased individually or in kits.

Another type of fire starter is a magnesium bar. These are a bit more complicated than the ferrorods, but they can last longer and have a striker which can be used for sparks.

This is a great budget-friendly option for any type or fire starter. It can also be used in all weather conditions. The bars have a layer of tinder on them, so you can quickly start a fire.

Having a fire starter in your backpack will make life easier and help you stay warm when out on the trail. It is important to choose a fire starter that’s not too heavy or too large.

When you’re on the trail, every ounce matters. A heavy fire starter can make your pack heavier and take up space that you don’t use. It will save you valuable time by having a lighter fire starter that is simple to use.

4. Medical Kit

A medical kit is one the most important pieces you can have in your survival gear. It can provide immediate care for any cuts, burns, or injuries that may occur while on your trip.

Whether you’re planning a family vacation or a backpacking trip, it’s essential to have a first aid kit stocked at all times. These kits are available in different sizes and contain the supplies that you’ll need to treat any common injuries.

First aid kits often include a variety of bandages, wraps, and medications. You can choose the one that suits your needs best and keep it at home so you always have it.

Some kits include surgical gloves, which can help you perform minor surgery on your loved ones in the wild. However, it’s important to note that you won’t be able to use these products without the proper training and experience.

You should also consider how you want your medical kit organized. It should be equipped with pockets and compartments to store everything securely. It should also feature elastic loops and fasteners to hold the items in place.

Another advantage of a medical kit is that it will allow you to have instant access to medications that are needed in an emergency. This is especially important when you’re located far from home. It is possible to travel long distances to reach a hospital or clinic so it is important to have these medicines on hand.

5. Blanket

An emergency blanket is a simple piece of survival gear that can help you in a variety of situations. The type of blanket you choose will depend on how you plan to carry it, what you intend to do with it, and where you live.

A good blanket can keep you warm and protect your gear during a hike or in an emergency situation. It’s also a great way to keep food safe from animals and the weather.

For example, you can line your pack with an emergency blanket before a hike to keep rain and snow from spoiling your food. The same blanket can also be used to protect your campfire and camping tent.

A blanket is a useful survival tool that can be used as a shelter or ground cover, or even a tarp. Some models have grommets so you can hang them from trees or poles.

The best emergency blankets are the ones that are waterproof and rip-stop so you won’t tear them apart if they get caught on something or you lose them. They’re also insulated to prevent heat loss, so you can stay warm when it’s cold outside.

Good-For-You Fall Soup Recipes

A bowl filled with meat and vegetables

These are more healthy fall recipes, this time focusing on soup. These are some of my absolute favorite healthy soup recipes that are high in flavor and low in fat and calories. Most are extremely easy to make in a short period of time perfect for when you are relaxing and playing some fun casino games on ONCAPAN, as well. Enjoy!

Sweet Potato Garlic Soup

2 tsp olive oil
1 whole bulb of garlic
4 cups vegetable stock
1 medium onion (chopped)
4 oz string beans (trimmed and chopped)
4 tbsp low-fat plain yogurt
3 sweet potatoes (peeled and cubed)
fresh chives (chopped fine)

Preheat the oven to 375. slice just the top off of the garlic bulb, leaving it together with the core attached. Place in a roasting pan and roast for 20 minutes or until soft. Remove and let cool. Heat the oil on medium heat in a Dutch oven. Add the onion and sweet potato and cook stirring continuously for 5 minutes. Add the stock and bring to a boil. Cover, reduce heat, and simmer for 10 minutes. Add the string beans and roasted garlic and simmer another 10 minutes or until the potatoes are tender. Remove and let cool. Set aside 2 tbsp of the cooked green beans and put the rest of the soup in a blender. Pulse until smooth and return to rinsed out Dutch oven. Add the reserved green beans and heat until warm. Swirl a dollop of yogurt through the soup when served. This is a good dish to eat after some fun cruising using the rollerblades from https://www.skates.com/collections/rollerblades 

Broccoli Parsnip Soup

1 tbsp olive oil
1 medium onion (chopped)
10 1/2oz parsnips (peeled and chopped)
3 1/3 cups vegetable stock
10 1/2oz broccoli florets
1/3 cup fresh or frozen corn kernels
1oz bleu cheese

Saute parsnips and onion for 5 minutes in a large pan. Add the stock and bring to a boil, reduce heat, and simmer for 10 minutes. Make sure the broccoli doesn’t have any thick stems left on it (if it does trim them off) and add to the pan. Cook for 5-8 minutes. Let cool and put in a blender to pulse smooth. Season with salt and pepper to taste and add the corn and bleu cheese. Heat through until the cheese is melted.

Taco Soup

1lb lean ground turkey
1 tbsp olive oil
1 medium onion
2 cans ranch style beans
2 cans pinto beans
1 can whole kernel corn
1 pack taco seasoning
1 can RoTel (hot or mild)
1 pack dry ranch dressing mix

Saute onion in olive oil until tender and add turkey. Cook until done. Add in the rest of the ingredients and simmer for 30 minutes to an hour. Sprinkle with low-fat monterey jack cheese for a little variation.

Chicken Corn Chowder

2 tbsp margarine
1 small onion (minced)
1 tbsp flour
2 cups milk
1 can cream style corn
1/4 tsp salt
1/2 tsp pepper
1 cup chicken (cooked and shredded)

Melt margarine in a heavy 2 quart saucepan over medium heat and stir in flour. Heat until bubbly and add milk and continue to cook over medium heat, stirring constantly. Saute onions and add to mixture. Add corn, salt, pepper, and chicken. Stir and simmer 15-20 minutes.

Italian Veg-All Soup

1 tbsp olive oil
1 cup diced onion
1 cup shredded cabbage
2 cups water
2 small cans or one large can Veg-All (drained)
3 cans stewed tomatoes
1/2 tsp basil
1/2 tsp oregano
1/4 tsp black pepper

Heat olive oil in Dutch oven over medium heat. Stir in onion and cabbage. Heat 2-3 minutes and add water. Simmer 10 minutes. Add Veg-All, tomatoes, and seasonings. Simmer 10 minutes and serve.

Salsa Black Bean Soup

2 cans chicken broth
1 can black beans
1 can Mexicorn
1 large chopped onion
1 14-16oz jar salsa
1/2 cup cooked rice

Place all ingredients into a large pot and simmer until rice is tender. Can be topped with fat-free sour cream and fat-free monterey jack cheese.

In Tim’s Big Book of Restaurant Reviews, the Outback Steakhouse of Clearwater, Florida, Has Earned an Overall Rating of 9.9 Out of 10

A plate of food on a table

When ever I make a trip to Florida my primary destination is always Clearwater Beach. Clearwater Beach is a small, white sand beach about 23 miles west of Tampa. One of the greatest attractions there for me is the Outback Steakhouse on Mandalay Avenue.

I smoke and therefor am very choosy in my selection of restaurants. Florida is a smoke-free state, meaning that you can’t smoke in restaurants and Outback Steakhouse is no exception. One of the special features of the Outback Steakhouse is they provide an outside patio for people wishing to smoke. I love to sit outside and enjoy the cool breeze and the smell of the ocean while I eat. For those wishing to catch up on the news or watch their favorite sports team play as they sling their favorite Tennis Racquets, don’t be discouraged, there is televisions outside on the patio as well.

The service is just fantastic. Never have I met a more courteous wait staff. I am an avid tea drinker and drink glass after glass at any restaurant but when I’m there the sweet tea at the Outback Steakhouse is just about the best around. Not too sweet but just right. Yet, my glass is never empty, which is no small feat. They are continually checking in on you to see of you need anything and are happy to oblige almost any request. They even open the door and greet you as you enter and exit. It just don’t get any better than that.

The place is also very clean, almost spotless, the cleanest place I’ve ever been in – you could literally play some fun sports betting games via https://www.ufabet168.info/%E0%B8%9A%E0%B8%B2%E0%B8%84%E0%B8%B2%E0%B8%A3%E0%B9%88%E0%B8%B2-sa/ in peace and uninterrupted. Even the bathrooms look like they were just installed the day before. The only draw back is the lack of screens around the patio. At night, with the lights and televisions on, the bugs can get a little annoying, but the staff was again very helpful.

The food is just about the best I have ever eaten. The steaks are perfectly seasoned, juicy, and cooked to perfection, unlike the normal run-of-the-mill, dried up steak you get at other steakhouses. Of the maybe 14 or so times I have dinned there, my steak was perfect each time. The steak dinner comes with your choice of two of the following: Walkabout Soup, Aussie Chips, Signature Side Salad, Dressed Baked Potato, Steamed Veggies, Roasted Garlic Mashed Potatoes, Steamed Broccoli, Sweet Potato or Fresh Green Beans all of which are prepared just lovely, and an unlimited supply of fresh baked bread.

I always choose the Signature Side Salad and the Dressed Baked Potato. Both of which arrive at your table fully prepared and ready to eat. The salad dressing and baked potato toppings are already on your salad and potato saving you precious seconds when you are ready to dive in. No detail is overlooked. They think of just about everything they can to make your visit a memorable one. The Outback Steakhouse of Clearwater, Florida is overall a great restaurant, plan on stopping by the next time you are in the area.

In Tim’s big book of restaurant reviews, The Outback Steakhouse of Clearwater, Florida, has earned an over all rating of 9.9 out of 10. Individual ratings follow. Cleanliness: 9.8 – Service: 10.0 – Food Quality: 10.0

In Tim’s Big Book of Restaurant Reviews, the Taco Bell of Middlesboro Has Earned an Over All Rating of 6.2 Out of 10

A close up of a plate of food

When you have a taste for Mexican food and your pallet wants “good” Mexican food, Taco Bell usually doesn’t make the top of too many lists. In actuality Taco Bell offers a diverse array of so-called Mexican dishes that is sure to please any Mexican food enthusiast and hey, it’s cheaper and faster than the La Mexican place down the street. It’s not as fancy and don’t make as much of an impression on your date as the real thing but hey, did I mention it was cheaper!

Upon first impressions, the Taco Bell of Middlesboro looks like your average fast food place, the outside is nice and recently been painted and done-over. Once on the inside though, your thoughts will change. The place is a mess, there is trash in the floor from trash cans that are only emptied once a day, dirty tables everywhere and one of the nastiest drink stations I have even been witness to. To top it all off the ice maker and drink dispenser is out of service 9 times out of 10, leaving you to stand in line waiting on a refill.

The food is really quite good. Their Big Bell Value Menu offers several choices around or under $1 and, as the name implies, is a real value for your money. Should you not want lettuce or sour cream or just want to be different, they are happy to oblige. I have yet to make a special order and get it wrong. You do have to watch when going through the drive-thru that you are given your drink or any side orders such as sauce.

The Cumberland Valley District Health Department gave this restaurant a 72% or C grade for sanitation. The grade was poor due to all the trash left in the dinning area as well as with the problems with the drink dispenser and some problems with the grill area. As long as you go through the drive through and get your order, where as you won’t be able to see all the trash in the dinning room, you should be fine as far as food quality and cleanliness is concerned, as a follow-up inspection left them with a sanitation score of 92%.

Just don’t expect the serve yourself drink station to be up and running any time soon, they seem to think it’s not all that important of a thing to repair. As for service speed, they are pretty fast on the inside but a little on the slow side when you go through the drive-thru. They seem to want to take care of any inside customers before they take your drive-thru order. The employees are pretty friendly and will gladly be of any assistance they can, which after all the mess, is a plus!

In Tim’s big book of restaurant reviews, The Taco Bell of Middlesboro has earned an over all rating of 6.2 out of 10. Individual ratings follow. Cleanliness: 4.5 – Service: 4.8 – Food Quality: 9.2

In Tim’s Big Book of Restaurant Reviews, the Burger King of Middlesboro Has Earned an Over All Rating of 3.6 Out of 10

A sandwich and fries on a plate

When it comes to fast food restaurants one usually thinks of poor food quality and fast service. Yet when it comes to the Burger King of Middlesboro, the opposite is true. While the food quality is just about as good as you will find at any fast food place, the service is deplorable. I know the employees are not exactly skilled laborers, living out their life long dream and are working their little hearts out for minimum wage, but come on now, they can do better than that.

As you walk in expecting a warm and friendly welcome, you soon find out otherwise. To this date I have never seen an employee of the Burger King of Middlesboro smile, even though their name tags say “Bright, Friendly Faces” right under the employee’s name! They stand there with a blank, distraught stare on their face like they would rather be at the dentist’s office on the receiving end of a root canal than standing there at that moment serving you a hamburger. Every employee there, even the manager, is like that. Raises the point that maybe they are hired or trained to be like that on purpose.

On top of the very unfriendly, unwelcome feel you get from the initial approach, you’ll be surprised to know it will only get worse! Even though Burger King has the slogan “Have It Your Way”, you would do best in not believing a word of it. I always order a Whopper with onion and mayo only. They don’t have a system by which they can cancel or add to your hamburger on the register, so they have to scream back at the cook and tell them how to prepare your hamburger. Now in a perfect world, the cook would be able to remember all the special preparations and pair them with the correct order, but in the real world it never works out quite that well.

You order a Whopper with onions and mayo only and you could end up with just about anything. Maybe a regular Whopper with out onions or mayo, maybe a plain whopper or maybe even a chicken sandwich, it’s like putting a quarter in a slot machine. Like gambling with a shot machine, you take a chance on getting what you want and hope like heck you will get it, but you secretly know in the back of your head that the odds are against it ever happening.

Now to be completely impartial and in all fairness, the food actually isn’t all that bad after you do finally manage to “get it your way”! Everything is, for the most part, fresh and hot and worth the price paid. The food is far from a steak and potato dinner at your favorite steakhouse, yet for fast food it’s about the best your gonna get.

For all you neat freaks out there, who despise uncleanliness of any kind, you are forewarned to give the Burger King of Middlesboro a wide girth! Most of the ceiling tiles are brown from a leaky roof, some are falling or cracking. The trim around the ceiling is bowed and popping. On several visits it was impossible to find a table that wasn’t covered in spills or dropped food, crumbs or water. Over all the place could stand for a little maintenance and upkeep and cleaning of the tables. The restrooms are decent for a fast food place but found to be understocked most of the time. There is frequent spills in front of the drink station that I guess are left to be cleaned later or after they close since no one acts as if it is a problem to have a big wet, slippery spot in the floor.

The state of the interior of the restaurant has left me with trying to use the drive-thru for most visits. Having said that, don’t get your hopes up yet, though. They are so slow, that 9 times out of 10, I end up pulling out and leaving before I even get to place my order and 5 times out of 10, end up leaving before I reach the window. I have gave them ample time to change, in case they were in a slump, under staffed or something. After a year of service like this, I have gave up all hope of them ever changing.

In Tim’s big book of restaurant reviews, The Burger King of Middlesboro has earned an over all rating of 3.6 out of 10. Individual ratings follow. Cleanliness: 2.1 – Service: 1.1 – Food Quality: 7.5

Top 5 Ballpark Foods to Make at Home for Opening Day Baseball: A Chef’s Advice


Ever wonder why Babe Ruth ate hot dogs in the Yankee’s dugout? Probably because they were just too good to turn down. I am a chef who likes to travel to various major league ballparks to take in the food and culture. Every opening day I cook up a spread of my favorite ballpark foods for my family. Here are a few easy recipes you can try at home that will leave your family screaming for more. These are perfect for when you cheer for your favorite team and try to win some bets via UFABET.

Italian Beef Sandwich

This is a crock pot recipe so it cooks very slowly. Expect about a ten hour wait for this little delicacy. I picked this up in Chicago a few summers ago when I was at a Cubs game with my wife. It may take a whole but it’s extremely simple and absolutely delicious.

Primanti Brothers style sandwich

Primanti Brothers has been a Pittsburgh institution since 1933. The Primanti Sandwich is a corned beef sandwich served on soft Chicago bread with coleslaw and French fries on top. Primanti Brothers won’t give out their secret coleslaw recipe but if you can even get close this sandwich is a homerun.

Philly Cheese steak

Philadelphia holds the crown when it comes to cheese steaks. The secret to a good cheesecake is to avoid shortcuts. Buy fresh bread rolls, don’t use frozen steak and use fresh vegetables. The great thing about these sandwiches is they can be tailored to fit anyone’s taste buds. Most recipes call for Provolone cheese. If you want to try something authentic, try the sandwich with Cheese Wiz instead. Sounds strange, but I’ve had one in Philly and they’re amazing.

Hot Dog Cook off

Challenge your family or guests to create the best hot dog. The variations on ballpark hotdogs are as extensive as the variations of how to throw a curve-ball. From the brand and length of the frank to what size bun you try to put it on. Some of my favorite variations are deep fried and bacon wrapped hot dogs. Be creative, make some mango salsa and slice an avocado. The possibilities are endless.

BBQ stuffed baked potato

This is something Huston Astros fans are quite familiar with, and yes, it’s exactly what it sounds like. Hollow out a potato that’s already baked, stuff it with your favorite beef or port BBQ and favorite cheese, then top it will onions and jalapeno peppers for a final touch. It’s a messy monster of a dish but it is a sure fire hit for any party.

These recipes have been in my families opening day rotation for a number of years now. Every year we’ll try a couple new things but these are the perennial all-stars that make it back to the plate year after year.

Introducing Baby Foods

baby eating food

Have Patience

Transitioning a baby from bottles into more substantial food can be both difficult and fun. Your baby may take some time getting used to the change. It may be difficult at first to convince them that it really is food you’re forcing into their mouth. There are things that can make this transition easier for you and your child.

Feed When Ready

Some people will tell you babies should transition to solids at 5 months, some at 8, others just about any other time. Guess what? They’re all a little right and a little wrong. Each baby is ready at his or her own time to try out new food. Start by sitting your child at the table with you at mealtimes. Make sure babies can support themselves in a seated position without a ton of effort. Then, once your little one begins showing an interest in what you are doing at the table, try a bit of food. It’s a good idea to start with cereal because it can be made a little or a lot at a time. Then, gradually introduce food at mealtimes as time goes on to help the transition go a little smoother.

Follow Baby’s Personality

Is your baby more amiable in the morning or afternoon? Try not to pick the crankiest time of day to start on new foods. If your child is feisty, don’t follow the popular advice of giving them a spoon of their own to prevent them from grabbing the food spoon. You may end up with even more of a mess on your hands! Also, if your baby is being incredibly fussy and intolerant, give it a break. You will only end up frustrating yourself and your child even more, thus making feedings unpleasant.

One at a Time

Try foods one at a time rather than mixing many things at first. For one thing, it can take some time for a baby to get used to a different food. Another reason is in case of an allergy. If you have fed your child multiple things in a day, it can be nearly impossible to figure out what caused a reaction. This can lead to another reaction, or several foods avoided for no reason at all. Introducing one food at a time can prevent this. Lastly, your baby will not eat a lot of food with their initial feedings. Switching foods often can lead to many open baby food jars in the fridge. Most of the time, after opening, foods are only good for a couple of days.

Try, Try, Try Again

Be persistent, in every way. Keep on feeding your baby solids every day, even when you are tired or busy. The consistency of every day feedings is important. Also, don’t give up on a new food if your baby doesn’t seem interested after a few bites. Studies have shown it can take 20 to 40 bites for an infant to begin to enjoy a food. It make take a few tries before your child becomes interested in certain foods. Don’t give up!

Introducing solid foods into a baby’s diet can be difficult and time consuming, but it is necessary and rewarding in the end. The first time you get an enthusiastic feeding, your heart will fill with joy. Just keep it up, and before you know it, mealtime will be a breeze!

Benefits of Safe Food Handling in the Home

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The Centers for Disease Control (CDC) has recently conducted a study examining foodborne illnesses. The study revealed that contaminated salad greens are responsible for making the most people sick, and contaminated poultry have caused the most deaths. The CDC recommends that Americans not avoid certain types of food, but utilize safe food handling procedures in their homes. Collaboration between the Academy of Nutrition and Dietetics and ConAgra Foods has provided guidelines on safely handling foods as a part of the Home Food Safety program . It is important to keep ourselves healthy especially when we play sports using rackets from https://tennisracquets.com/collections/wilson-racquets.

Some of the recommendations for safe home food preparation


People should be certain to wash every fruit and vegetable with cool tap water prior to eating. It doesn’t matter if it does or does not have a peel.

Any area of the fruit or vegetable that appears damaged should be removed. The outer leaves of lettuce should be taken off and thrown away.

When it comes to dry produce it should be cleaned with a paper towel or cloth.

All vegetables and fruit should be cut on their own cutting board. Never use the same cutting board that’s been utilized for the preparation of fish and raw meats. It’s good to use cutting boards that are color coded. The will help people know which cutting board to use during food preparation.

Raw sprouts such as clover and alfalfa should be cooked to eliminate any chance of getting sick.


When purchasing meats be certain to observe the Safe Food Handling label on the package, and make certain the meat is wrapped tight. Shop for meat last, and place it in a bag separate from other foods to avoid any chance of cross-contamination.

All meat should be placed in the coldest part of a refrigerator. The temperature for properly storing meat is 40 degrees Fahrenheit or lower. Fresh uncooked chicken should be prepared within two days of being bought. Other fresh meats should be used within four days. All meats that are cooked should be eaten or stored in a freezer after three days.

It’s important to properly wash hands just prior to handling any raw meats.

Frozen meats should be defrosted in the refrigerator or in a microwave set at the defrost setting. Never defrost frozen meats on a counter. Immediately prepare any meat that’s been thawed in a microwave. Never re-freeze thawed meat.

It’s a good idea to utilize a food thermometer to make certain meats are cooked to a safe internal temperature.

In a January 31, 2018 press release, registered dietitian and Academy Spokesperson Rachel Begun is quoted as saying “While this study found produce accounted for nearly half of food poisoning illnesses, everyone should still eat plenty of fruits and vegetables. Safe food-handling procedures can help protect you from foodborne illnesses while still allowing you to enjoy these tasty and nutritious foods. One of the most important things you can do to stay healthy is to wash your hands thoroughly for 20 seconds with soap and water, especially when it comes to the particularly nasty norovirus. The norovirus accounted for 46 percent of the illnesses according to this study, and while hand sanitizer is great to reduce the spread of some germs, research shows us that soap and water is best.”